Day 3: #365FitDays – Proteins

As the day goes by I like to switch to a high protein meal because that satisfies me, fills me and I also lose some weight the following morning morning.

My dinner is rich in proteins. I have lean chicken meat, egg whites and sprouts. The salad is dressed with Greek yoghurt, French mustard and is seasoned with parsley, chilli, an Italian seasoning mix and salt.

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