Weight Loss Journey: Day 18: Dancing & Salads

Sometimes when you get bored of it all – running, gymming, weights, etc it’s time to dance your way to weight loss. The best part is that you can pick the music you love the most, it can be anything. 

I prefer – belly dancing, hip hop and bollywood dancing. There are so many interesting videos on YouTube that you can pick what fascinates you the most.

I created a super healthy salad today and I hope you all can enjoy this recipe too. 

Healthy Salad Recipe:

Salad leaves 




Sunflower Seeds

Chicken Breast

Greek yoghurt

Mustard with horseradish



Olive oil

Garlic & Herb mix

Cook the chicken breast in olive oil with garlic and herb mix in water.

For the dressing add a little Greek yoghurt, a little mustard with horseradish, salt, pepper, garlic and herb mix to a bowl and whip.

Add it to salad leaves together with the cooked chicken, tomatoes, cucumbers and onions. 

That’s your salad!

Follow my weight loss journey on Twitter and Instagram @ ShivangiReviews.

Wish me luck! 

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