It’s hard to just stick to having lots of proteins as they mess with your system and slow you down. You need carbs to function properly.
I really loved the Atkins diet and the complexity of it made me like it more. I love my meats and everytime I stood on the scale when I was following Atkins I saw a considerable dip.
I can’t go off carbs completely now because I know how unhealthy that is but since I’ve heard of the term “wheat belly”, I sure am going easy on the amount of carbs I consume everyday. Has it been working? Like hell yes.
Follow my journey on Instagram and Twitter @ ShivangiReviews.
Wish me luck!
Image source: healthline.com