So I was really not happy that I took a break from doing any physical activity yesterday so today I did a double workout. I felt like a part of me had died after it but I felt very relieved that I had finished what I had set out to do.
Someone life will hand you lemons, you will need to make lemon tart or lemon juice (if you’re on a diet) and move on! Usually something drastic has to happen for someone to kick their weightloss and health journey into high gear but always remember if you are already healthy, things will be a little easy for you.
Breakfast: tea, oat cookies, egg whites and bread
Mid morning: green tea and a bowl of fruit
Lunch: chicken, salad and green tea
Snack: banana cookies, tea
Dinner: chicken sandwich with lots of salad
Midnight snack: dried mulberries
Follow my weight loss journey find me on Instagram and Twitter @ ShivangiReviews.