Weight Loss Journey: Day 12: Crying

There will come a time during your intense workouts where you will just break down and hate every bite of food you ate that got you to this point. Working out is hard especially if you are attempting Jillian Michaels 30 day shred. It is a 20 minute workout that will kill you every second. 

I tried the 30 day shred today and felt extremely shitty. It was a disaster. That workout kills you. My sister encouraged me to keep going and even if it is for just 10 minutes a day. I will do it because I know it will get better everyday. Consistency is key.

My diet:

Breakfast: bread, egg, tea 

Mid morning: green tea

Lunch: salad, chicken, green tea

Snack: cereal bar, tea

Dinner: salad, chicken 

The progress seems good as I have lost a kilo- #Yay. 

Follow my weight loss journey on Twitter and Instagram @ ShivangiReviews.

Image credit: xolovejess 


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s